Yoga for Children with Autism: A Journey of Development and Balance

The practice of yoga is an ancient activity that can bring many benefits to people of all ages and profiles. In the case of children with autism, this practice can be even more important, as it can help develop motor, cognitive and emotional skills.
Autism is a developmental disorder that can affect communication, socialization and behavior in children. While every child with autism is unique, many of them have challenges when it comes to hand-eye coordination, balance, flexibility and concentration.
The practice of yoga can be a form of physical and occupational therapy for children with autism, helping to develop these skills and improve their quality of life. In addition, the practice of yoga can help reduce anxiety and stress, promoting a state of emotional balance.