Why You Need To Lift Weights
In this video, we delve into the importance of lifting weights and why it should be a part of everyone's fitness routine. Weightlifting is not just for bodybuilders or powerlifters, but for anyone who wants to improve their overall health and fitness. We discuss the many benefits of lifting weights, including building lean muscle mass, increasing strength and endurance, boosting metabolism, improving bone density, and reducing the risk of injury. We also dispel common myths surrounding weightlifting, such as the fear of bulking up or getting injured. Whether you're a beginner or an experienced lifter, this video will provide you with valuable insights and motivation to start or continue your weightlifting journey. So, if you want to achieve your fitness goals and improve your quality of life, be sure to tune in and learn why you need to lift weights.
Substack: https://greatmanpodcast.substack.com/
Instagram: https://www.instagram.com/thegreatmanpodcast/?next=%2F
Twitter: https://twitter.com/GreatManPodcast
Rumble: https://rumble.com/c/c-1032681
Odysee: https://odysee.com/@TheGreatManPodcast:4
Gab: https://gab.com/TheGreatManPodcast
Minds: https://www.minds.com/thegreatmanpodcast/
Gettr: https://gettr.com/user/thegreatmanpodcast
Bitchute: https://www.bitchute.com/channel/KCoxE5GzpvSI/
-
8:26
UncleKrenk
11 months agoWhy You Need To Lift Weights
42 -
0:22
BroadPerspective
1 year agoWeightlifting
1 -
0:14
TimeTobe100
8 months agoGet Healthy with Beginner Weight Lifting #weightlifting #fitnessjourney #buildmuscle
8 -
5:27
MendezCartel
11 months agoYou Must Start Deadlifting
16 -
0:42
A Different Perspective
9 months agoGain Weight Or Muscle
36 -
0:10
LordEnzoXXVI
1 year agoWe love lifting weights
-
2:05
Massive Iron
4 months ago $0.01 earnedAre You Lifting Weights or Building Muscle?
63 -
7:29
Igbinosa805
1 year ago10 Push-up Variations You Need to Try for a Full-Body Workout
19 -
9:25
Home Gym Hustle Heroes
11 months agoNo Machines Needed: The Home Gym Hustle Hero's Guide to Cardio with Bodyweight Exercises
5 -
0:09
LifeDoze
1 year agoHOW TO FIX SKINNY FOREARMS (DO THIS) #motivation
1