Did You Know Taking Breaks From Social Media Keeps You Balanced
Enjoyed this video? Join my Locals community for exclusive content at
waynedupree.locals.com!
Streamed on:
11.9K
Some of you may be overwhelmed by the digital world. Digital overload: What is it? By utilizing technological devices like cellphones, computers, or TV, you are exposed to more sensory data than you are able to process. You might exhibit symptoms of digital overload such as anger, anxiety, eyesight issues, trouble sleeping, and mood swings. Try keeping your screen usage outside of work to 2 hours each day to reduce your risk of digital overload. Also, you may disable notifications, schedule tech-free periods, and only use one device at once.
Loading 5 comments...
-
1:39:57
The Wayne Dupree Podcast
1 day agoSophisticated Scam Alert: CCP Behind One Of Largest Online Thefts (E1894) 5/9/24
7.32K1 -
5:06:55
Rebel News
1 day ago $0.22 earnedRumble LIVE: Defending your human right to freedom of expression
131K113 -
1:02:18
In The Litter Box w/ Jewels & Catturd
20 hours agoNuts and Sluts | In the Litter Box w/ Jewels & Catturd - Ep. 565 - 5/10/2024
40.4K24 -
1:29:27
Twins Pod
3 hours agoTwins Pod - Episode 12 - Bryce Mitchell: Witches, Flat Earth & End Times?!
36.2K31 -
DVR
Revenge of the Cis
2 hours agoEpisode 1343: Headspace
22.9K8 -
1:32:11
Donald Trump Jr.
22 hours agoSPECIAL PROGRAMMING: Protecting Free Speech and the Censorship Crisis, Live from Rumble Toronto
108K81 -
1:35:04
Nina Infinity
23 hours agoGOOD NEWS – Infinite Hope # 184
26.1K1 -
14:35
DepressedGinger
19 hours ago $0.05 earnedDogecoin ($DOGE) Official 2024-2025 Price Prediction
30.6K9 -
33:55
Kimberly Guilfoyle
23 hours agoLIVE FROM RUMBLE TORONTO, a Conversation with Journalist, Lawyer, and Fellow Rumble Host Glenn Greenwald
45.9K26 -
29:23
TudorDixon
6 hours agoStalked and Defenseless with Nikki Goeser | The Tudor Dixon Podcast
35.1K22