How to Safeguard Your Mental Health as a Man with Dr. Christian Heim

The most dangerous thing in the world today for men is our own mental health. The statistics are staggering throughout the world. There are no boarders or nationalities that this is isolated too, there is only the reality that men are facing a crisis in the shadows that people don’t talk about it.

My Guest today is Award winning psychiatrist Dr. Christian Heim and he is going to share with us 5 Steps to Men's Mental Health.

You can find Dr. Heim at https://www.drchristianheim.com

---------------------------------- His Books ------------------------------------
5 Steps to Men’s Mental Health: Make Your Mind a Better Place
https://amzn.to/3iA4MUo

The 7 Love Types: Navigating love in a fractured world
https://amzn.to/3yQw12Z

Forgive: (how To, Using Neuroplasticity)
https://amzn.to/3CCe36s

The audio version of this show is available on Apple Podcast, Spotify, Amazon Podcast and all major podcast providers. Download us and listen on the go!

Join our Exclusive Private Community – Fallible Nation
https://bit.ly/FallibleNation

Fallible Man Coaching Services:
If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at https://www.thefallibleman.com/ and schedule a discovery call and work with me directly.
Sponsors:
Grow YOUR Show: The Easy Button for Podcasters
Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!
https://growyourshow.com/
Ghost Bed
Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”
https://www.thefallibleman.com/thephoenix

BUY FALLIBLE MAN MERCHANDISE!! - https://www.thefallibleman.com/shop

Support our podcast:
• How much is this podcast worth to you? Consider $5, $10 or $20/mo with Buy Me a Coffee: https://www.buymeacoffee.com/thefallibleman
• How about a one-time payment?
• What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://paypal.me/thefallibleman?country.x=US&locale.x=en_US
Paypal: brent@thefallibleman.com

Support us on Patreon - https://www.patreon.com/thefallibleman
Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

------------------------------------Social Media-----------------------------------------
Instagram - https://www.instagram.com/THEFALLIBLEMAN/
Tik Tok - https://www.tiktok.com/thefallibleman
Facebook - https://www.facebook.com/fallibleman
Twitter - https://twitter.com/thefallibleman
Wisdom App on iPhone - @thefallibleman
The Fallible Man Podcast – Everywhere you listen to podcast or https://www.thefalliblemanpodcast.com/

____________🔥 My Hardware Kits 🔥________________

https://kit.co/TheFallibleMan/podcast-hardware

https://kit.co/TheFallibleMan/on-the-go-videos

GVM Referral
https://gvmled.com/?ref=1120602

____________🔥 Software I Live By for all this content🔥________________
Capsho Podcast AI will help you reach more listeners across ALL platforms while saving you HOURS per episode. https://partner.capsho.com/trial?orid=3788&opid=2

StreamYard Streaming and Recording Software: Get $10 off your first month when you get a paid subscription https://streamyard.com?pal=5308296748859392

Descript is incredible! Creating subtitles is one of many things it can do! I use it because it removes the “filler” words that we all use which makes my podcast sound so much better.
https://bit.ly/TFMPDescript

www.Placeit.net – Design software and Mockups 1.envato.market/TFM

Zoho Social Media Manager
https://go.zoho.com/GSK

Later.com Social Media Scheduler https://later.com/r/d-b-dowlen-252ab1

____________🔥 Apps I didn't mention but you will love 🔥 _______________
POPL.CO – GET 20% OFF POPL Digital Business Cards and More
https://popl.co/?ref=THEFALLIBLEMAN

I love VidIQ to help me with my YouTube Videos
https://vidiq.com/thefallibleman

S02E32 of The Fallible Man Podcast
#podcast #mentalhealth #drchristianheim #mentalhealthawareness

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!