Meditative planet | Ocean Music | Deep Meditation | Intro Osho

Release all worries. Deep meditation awaits you to the music of the ocean. Close your eyes and listen. Your head fills with the gentle sound of the swaying sea waves. The smell of sea air brings with it a pleasant coolness.
Breathe deeply and calmly. Stay in the present moment and the natural state. Open your eyes and feel joy and harmony in your heart.
The music of the waves perfectly stabilizes the human nervous system, normalizes well-being, calms and creates a comfortable state. Neuroscientists claim that the sound of the ocean can reduce stress levels and even reduce pain. This happens due to the uniqueness of the set of sounds and the level of decibels that the surf of the waves gives out. You can listen to the music of the ocean not only during meditation, but also at any convenient time.
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