Watch Vitamin D Deficiency Symptoms 10 Signs Your Body Is Begging for Vitamin D | Get Tested Now
Are you experiencing fatigue, muscle weakness, or frequent illness? These are just a few of the signs that your body may be deficient in Vitamin D. Get tested now to ensure your levels are where they should be and start feeling your best. Learn more about the signs of Vitamin D deficiency and how to address them.
Vitamin D deficiency is a common problem in the United States and many parts of the world. It can cause bone pain, muscle weakness, and even mood swings. It also increases your risk of developing osteoporosis and fractures!
The best source of vitamin D is sunlight, but you may need to spend time outside each day in order to get enough sun exposure to meet your needs.
Vitamin D can also be taken through food. The only downside is that it’s found in very few foods, which can easily lead to developing symptoms of this vitamin deficiency. In this video, we are going to be talking about the most common symptoms of vitamin D deficiency.
Timestamps:
Intro - 00:00
1. Weakened Immune System - 01:15
2. Mood Swings - 02:24
3. Low energy levels - 03:18
4. Weakened bones - 04:14
5. Dry Skin - 05:07
6. Muscle Spasms - 05:58
7. Brittle Hair - 07:15
8. Poor Vision - 08:12
9. Mouth Ulcers - 09:07
10. Bleeding gums - 09:42
Causes of Vitamin D Deficiency - 10:17
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#Deficiency
#Symptoms
#Health
#HealthNormal
#Vitamins
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