Premium Only Content

My FAVORITE Technique For Releasing The Scalene
If you have tight scalenes then it can create things like TOS or even forward head posture. That’s why you need to learn how to release the fascia on the muscle, and the scalene itself.
👥 Join my Community and Get 20% Off Your First Program → http://bit.ly/3xnPE2X
💻 Online Programs Below 👇
1️⃣ TOS Quick Relief Plan → https://bit.ly/3YPGPe7
2️⃣ TOS 21 Day Challenge → http://bit.ly/40Zo7Tm
3️⃣ Foam Roller Flexibility Challenge → https://bit.ly/3k1X0Gk
💁♂️ Help Support the Channel - http://bit.ly/3YJYOTg
💆♂️ My Favorite Self Massage Tools 👇
🔷 Foam Roller for Beginners - https://amzn.to/3Ea9zGs
🔹 Foam Roller for Advanced - https://amzn.to/3KbgDGQ
🎾 5 Inch Ball - https://amzn.to/3YQc3Sn
🦯 Massage Cane - https://amzn.to/3S3nROP
I believe the human body is the perfect machine, capable of taking us well past our lifetime.
But I also believe its our modern environment that breaks down our bodies and gives us chronic pain before we get to truly appreciate them.
That's why Train and Massage was created; To help you relieve your pain, improve your mobility, and get stronger all on your own.
#selfmassage
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
-
LIVE
Candace Show Podcast
53 minutes agoEXCLUSIVE! Brigitte Macron's Lawyer Has A Dark Past. Dan Bongino Speaks Out. | Candace Ep 220
3,002 watching -
1:18:11
Redacted News
41 minutes agoScotland is being DESTROYED and Neil Oliver is trying to save it
2.08K3 -
1:11:04
vivafrei
2 hours agoWhat Did Bongino See? The Epstein "Privilege"! Canada Has Become a Dangerous JOKE & MORE!
77.3K44 -
2:07:48
The Quartering
4 hours agoToday's Breaking News With Josie The Red Headed Libertarian, Hannah Claire & Luke Rodkowski
111K22 -
LIVE
Akademiks
3 hours agoDrake Tries for another #1?? Kodak vs YB still? Ksoo gets snitched on. Doechii plz stop botting
1,132 watching -
LIVE
The HotSeat
1 hour agoHate Crimes In Cincy + Hiring A White Girl Makes You A NAZI?!?!
662 watching -
25:24
Stephen Gardner
1 hour ago🔥 RFK Just SHUT DOWN a DISTURBING Problem!
9.35K5 -
LIVE
Film Threat
6 hours agoVERSUS: SUPERMAN VS. THE FANTASTIC FOUR | Film Threat Versus
116 watching -
LIVE
The Nunn Report - w/ Dan Nunn
1 hour ago[Ep 715] The Trump Way: Deals & Peace | Hate Crimes – Brutal Beat Downs | CA Homeless Money Scam
214 watching -
2:36:55
Nerdrotic
6 hours ago $2.94 earnedCancel Kurtzman Trek | The Fate of the Superhero Film - Nerdrotic Nooner 502
43.7K2