How to Condition Your Shins for Combat Sports

elcome to Brime-Time Ep. 5. One question I always get is "How do I condition my shins"? Well there are plenty of videos on YouTube that give very vague advice. In this video, I unlock to secret to conditioning your shins in the fastest and safest way possible. Whether you're competing in Kickboxing, Muay Thai, or MMA, this video will show you how to adequately prepare from shin on shin contact in competitions. Other fighter saw me use this method and consider it the right way to condition your shins for muay thai. And the most effective way to kill the nerves in your shins. Let me know in the comments what you guys think about this method. And what other tutorials you would like to see in future Brime-Time Episodes.

BUY K1NG KAMARA SHIRTS HERE!
https://goo.gl/D4aGh8

Ring to Cage Unfilled Banana Heavy Bag
http://amzn.to/2oXBMdh

Muay Thai 6ft Heavy Bag - Unfilled
http://amzn.to/2oR6xAy