Making a fitness plan with GPT4!

Unlock your fitness potential 🏋️‍♂️ with ChatGPT-4! 🤖 Learn how to create a personalized workout plan 💪🏃‍♂️ in just a few steps! 🌟 #ChatGPT4 #FitnessGoals #PersonalizedWorkout
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Design a comprehensive fitness plan for an??-year-old ? Gender with % body fat, weighing kg and standing at 6'9" tall. The plan should focus on overall strength, cardiovascular health, flexibility, and balance. Include weekly workout routines with exercises, sets, and reps, as well as a simple tracking table to monitor progress over time.