Why Was Steve Prefontaine So Good | We Miss You Brother

#fitness #running #fitnessmotivation #trackandfield
A lot of people ask why was Steve Prefontaine so good. He ran the mile in 3:54, 2-mile in 8:18, 5000m in 13:21, 10,000m in 27:43 and did it back in the early 70s when we didn't have "super shoes" or advanced track surfaces like have today. He also set the then national high school 2-mile record of 8:41.5. He held every American record from 2000m to 10,000m at the time of his passing.

Steve inspired me to run as long and as hard as I could starting in 1992 as a freshman in high school. I hope you enjoy this Steve Prefontaine inspiration videos as much as I did. Video credit: @andrewhaubner4113

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Nathan Pennington, MBA is the founder of rundreamachieve.com, VDOT O2 Coach Ambassador and holds personal bests of 9.27 for two-miles, 4:22 for the mile, 14:18 for 5K, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. Nathan was the 1995 Junior Olympic cross-country bronze medalist as a high school senior and finished 7th in the 1994 Junior Olympic 1500m final with a time of 4:01.18 as a high school junior. Later in his career, he became a member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier.

Nate holds a Bachelor of Arts in Physical Education from Malone University, Master of Science in Sport Administration from the University of Northern Colorado, an MBA from Purdue University and currently working toward his Doctorate of Business Administration (DBA) degree from the University of Missouri-St. Louis.

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