Are Fad Diets Rubbish
Fad diets are diets that become popular for a short period of time, often promoted as a quick and easy way to lose weight or improve health. These diets often make extreme or restrictive claims about what foods to eat or avoid, and can sometimes eliminate entire food groups.
Examples of fad diets include the Atkins diet, the South Beach diet, the Paleo diet, and the Keto diet. While these diets may initially result in weight loss, they are often difficult to sustain over the long-term and can be harmful to overall health if followed for extended periods of time.
It's important to consult with a healthcare professional before starting any new diet or weight loss plan, and to aim for a balanced and sustainable approach to nutrition and lifestyle changes.
If you are interested to find out more, you can visit: https://healthybalancedclub.com/lean
-
3:09:45
Russell Brand
5 hours agoTrump’s RECORD BREAKING Rally “Deep Blue” State! Has He Already Won 2024? - Stay Free #364
134K159 -
58:35
The Dan Bongino Show
5 hours agoA Terrifying Scene For The Democrats (Ep. 2248) - 05/13/2024
401K858 -
2:23:56
Spittin' Chiclets
4 hours agoSpittin’ Chiclets Episode 499: Playoff Madness
24.8K5 -
1:30:35
Benny Johnson
4 hours agoHISTORY! Trump DOMINATES New Polls After +100,000 Patriot MAGA Rally | DNC in PANIC, Swap Biden? 🚨
56.6K99 -
1:35:28
jeffahern
4 hours agoMonday Madness with Jeff Ahern (9AM Pacific)
17.3K2 -
1:10:34
Steven Crowder
4 hours agoMake Afroman Great Again: Afroman Sits Down For a ONE-OF-A-KIND Interview
103K389 -
1:20:37
Graham Allen
6 hours agoBiden Camp PANICS After 100k+ Show Up For Surging Trump!
57.8K148 -
2:43:11
Matt Kohrs
14 hours agoGameStop Is Squeezing, China on Tilt & The Week Ahead || The MK Show
48K8 -
1:02:42
Rethinking the Dollar
4 hours agoThe Next Banking Event Will Be Off The Charts | Monday Morning Check-In: A Quick Glance IN The News
36K7 -
1:37:00
The Podcast of the Lotus Eaters
10 hours agoThe Podcast of the Lotus Eaters #913
57.4K34