March 20th 2023 Meditation
1 year ago
3
Meditation tracks to help you still your mind. Listen with headphones for full effect. Listen 4-5 times per week. Stop if anxiety or other negative feelings arise too sharply and rest for a few days before returning. Subscribe for weekly new tracks.
Ask me questions or let me know how you’re doing - hunter@creativeprimes.com - @creativeprimes on Twitter
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IntegratingPresence
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