Backpack Self Defense
1 year ago
2
An attacker grabs you from behind and throws you to the ground, getting back on your feet is key to defend yourself.
#selfdefence #selfdefense #staysafe #selfdefensetechniques #martialarts #trainingtips #attack #situationalawareness #bjj
Want to learn my full Self Defense system, go to www.budobrothers.com under Seminars to purchase the full pre-recorded program. @BudoBrothers
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