10 Easy Self Care Tips for Depression

1 year ago
7

Are you currently looking for some easy self-care strategies or cure for your depression? Journaling, meditation, going for long walks, physical activities, gardening, reading, bibliotherapy, yoga, massage therapy can be some easy and effective ways to help cure depression.

We're also partnered with BetterHelp, where you could get online counseling at an affordable rate. You must be 18+ :

http://betterhelp.com/Psych2Go

Loading comments...