This Could Be Why You're Depressed Or Anxious #shorts
Very often, what causes anxiety and depression is an emotional experience that has not been dealt with in childhood. It has been suppressed with mantras for many years, and we have never mourned that emotional experience. What we have to do is give ourselves permission to mourn.
Watch more of this video by searching "How To Reprogram Your Subconscious Mind" on YouTube.
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I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.
I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.
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