WHAT I EAT TO BE SHREDDED 🔪 | Crispy Orange Chicken (inspired by Panda Express) 🍊🐓🐼

WHAT I EAT TO BE SHREDDED 🔪 | Crispy Orange Chicken (Inspired by Panda Express) 🍊🐓🐼

1. Chop 8 oz boneless, skinless chicken breast into bits. Add to an airtight container/Ziploc bag with 20g (about 2 Tbsp) flour and 1 Tbsp corn starch and shake to coat.
2. Add chicken to skillet over medium-high heat, spray with 0 cal cooking oil (I recommend avocado) and cook for 4-5 minutes per side.
3. While the chicken is cooking, combine 3 oz teriyaki sauce (I like Kinders) and 1 oz fresh squeezed orange juice.
4. Add orange sauce to pan and cook for additional 1 minute per side.

495 CAL | 46G P | 59G C | 5G F

‼️ SUBSCRIBE @clarkhill to see more of what I eat to be shredded (and how to make it) 💪🏻🍽️ ‼️
.
.
.

#fitness #nutrition #highprotein #lowfat #cheatmeal #whatieat #getshredded #pandaexpress #orangechicken #fitforlife #flexibledieting #macros #iifym #fitnessfood #shorts