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Your Wounded Inner Child NEEDS To Do This RIGHT NOW #shorts
The moment we learn to internalize our anger is when we realize as children that we can't be ourselves. We had to put on a pretty face to make our parents happy. The best exercise to give voice to the authentic child inside you is to write a rage letter.
Watch more of this video by searching "How To Not Feel Guilty After Setting Boundaries" on YouTube.
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I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.
I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.
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