Beef bull's legs dishes, Beneficial of beef trotters: your health ally

Beneficial of beef trotters: your health ally
Calf's feet are very nutritious and contribute to our overall health, and more specifically our bones, our digestive system, and especially our immunity.
It is a grandmother's remedy, but not only, because science comes to confirm all its benefits!
They are made from the bones/meat of poultry, beef, lamb or even fish. Just let it simmer on low for several hours.
they are incredibly nutritious, as they contain a large amount of antioxidants, vitamins and many minerals, including calcium, silicon, magnesium, phosphorus and chondroitin sulfates. They also contain gelatin, derived from collagen, very assimilable in this form by the body, they also contain two very important amino acids, proline and glycine.
Among other things, glycine allows the body to evacuate a large part of metabolic residues, a detoxifying effect.
They also help regulate blood sugar levels and promote muscle repair, growth by increasing creatine levels. They contribute to the regulation of growth hormone secretion from the pituitary gland and optimally promote the functioning of the central nervous system.
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