Please STOP 🛑 doing this!

I know it seems like a standard technique coaching point, but I still see it EVERY DAY at the gym.

Improve your workout results, and decrease risk of injury by getting your technique right.

If you’d like to send me your technique videos then email me at [email protected]

Or use my app which includes full technique demonstration ☺️👍

#fitness #workout #technique #fitspiration #health #motivation #fitnessapp