1 year ago

workout home workout full body workout cardio workout at home workout beginner workout leg workout abs workout workout music quiet workout 30 minute workout

Just felt like sharing one of my workouts, showing one set of:
- 15 Pullups
- 10 Burpees
- 10 Situps
- 10 Tricep dips
- 10 Crunch punches
- 10 Pushups
- 10 Leg raises
Duration: 4-5 minutes per set.

Some sets I will split the pullups in smaller repetitions. For example, I do 8 at the start of the set, the remaining 7 halfway, after the tricep dips or right before the pushups.

What does one of your workouts look like?

I love you, dear stranger.

Loading comments...