Understanding Self Respect and its Importance | Building confidence #Respectyourbody

Self-respect is the belief and feeling of your own worth or value as a person. It is the recognition that you are deserving of dignity, and that you have the right to be treated with kindness, fairness, and respect by yourself and others. Self-respect is an important aspect of mental and emotional health, as it helps you to make positive choices and maintain healthy relationships.

How to understand self-respect?
How can one safeguard one self-respect?

In this video, you get to know about one own Importance.