Learning About Cold Therapy with Wyatt Ewing (WiM287)
In this episode, we discuss handling stressful situations, the short-term and long-term benefits of cold exposure, living an intentional lifestyle, and incorporating cold therapy into your life.
Wyatt Ewing is the founder and CEO of Ice Barrel.
// GUEST //
Ice Barrel: https://icebarrel.com/coupon/BREEDLOVE
YouTube: @Icebarrel
Instagram: https://www.instagram.com/icebarrel/
Blog: https://icebarrel.com/blog/
// SPONSORS //
iCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/
Ledn: https://www.ledn.io/
CrowdHealth: https://www.joincrowdhealth.com/breedlove
Wasabi Wallet: https://wasabiwallet.io/
Join Me At Bitcoin 2023 in Miami (use discount code BREEDLOVE): https://b.tc/conference/
Casa (use discount code BREEDLOVE): https://keys.casa/
Bitcoin Apparel (use discount code BREEDLOVE):
https://thebitcoinclothingcompany.com/
Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.com
Carnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/
// OUTLINE //
00:00:00 - Coming up
00:01:12 - Intro
00:02:45 - Secure Your Bitcoin Stash with The iCoin Hardware Wallet
00:03:42 - Do More with Your Digital Assets with Ledn
00:04:27 - Introducing Wyatt Ewing
00:05:10 - How Wyatt Got into Cold Therapy
00:08:45 - Developing the Ice Barrel Product
00:12:15 - The History of Cold and Contrast Therapy
00:15:06 - Contrast Therapy and its Benefits
00:16:32 - The Short-Term and Long-Term Benefits of Cold Therapy
00:18:31 - Resolving Anxiety
00:20:12 - Muscle Recovery
00:20:46 - Mood Improvements
00:21:21 - Comforts of the Modern Age
00:22:11 - Improving Sleep Quality and Longevity
00:25:01 - Take Control of Your Healthcare with CrowdHealth
00:26:03 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet
00:26:38 - A Chance To Win Discounted Tickets to The Bitcoin 2023 Conference and 10M SATS
00:27:33 - Hold Bitcoin in the Most Secure Custody Model with Casa
00:28:21 - Handling Stressful Situations
00:31:05 - Incorporating Cold Therapy into Your Life
00:34:39 - Five Cold Therapy Protocols
00:36:57 - Mental Health and Wellness Tips
00:40:22 - Reinserting Control Over Yourself Through Hormetic Stress
00:43:35 - Living an Intentional Lifestyle
00:48:13 - Where to Find Wyatt’s Work
// PODCAST //
Podcast Website: https://whatismoneypodcast.com/
Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400
Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?
RSS Feed: https://feeds.simplecast.com/MLdpYXYI
// SUPPORT THIS CHANNEL //
Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7
Sats via Strike: https://strike.me/breedlove22
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Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove
Dollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2
The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101
// WRITTEN WORK //
Medium: https://breedlove22.medium.com/
Substack: https://breedlove22.substack.com/
// SOCIAL //
Breedlove Twitter: https://twitter.com/Breedlove22
WiM? Twitter: https://twitter.com/WhatisMoneyShow
LinkedIn: https://www.linkedin.com/in/breedlove22/
Instagram: https://www.instagram.com/breedlove_22/
TikTok: https://www.tiktok.com/@breedlove22
All My Current Work: https://vida.page/breedlove22
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