How to do Cable Preacher Curl | 2 Minute Tutorial

Here is How to do Cable Preacher Curl
In this two minute tutorial, I'm breaking down the preacher, cable curl, and showing you how to set it up to make sure that you get the most out of this exercise. The preacher curl is one of the best variations of the bicep curl cause you're able to fully work the bicep without cheating or swinging weight with your body, but the only downside is, you can only do one arm at a time, unless you have a wider bench that can set up for doing a different type of preacher curl. I hope you found this video useful, let me know if there are other topics you would like to see.

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