1 year ago

St Patrick's day doors of perception fitness wellness exercise workout gym subscribe monkey bars philosophy parks noxsoma vagabond philosopher

Full Metal Ox Day 747
Renaissance Year Episode 812

Break On Through

There's a treat for you at the end of this episode. It helped get me through the lockdown era. I'd listen to it during my long-ass walks. I have a new project. I enjoy having projects. It might be a bit much for you but you're invited nonetheless. Real gym stories starts today. They're not as funny as Charlie Murphy, maybe they'll get better. If you've never been in a gym this is what you're missing. Or not missing. Happy St Patrick's day.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Interview with Dr. Mark Bailey
(Viruses don't exist.)
https://odysee.com/@MaajidNawaz:d/38RadicalFull:f?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Program notes hive.blog/@noxsoma
Twitter @noxsoma.

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YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Monday fund raiser.

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

Library links.
Seymour Hersh substack
https://seymourhersh.substack.com/p/how-america-took-out-the-nord-stream

A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Episode 47:
https://youtube.com/watch?v=ITwxOJmqmaI&si=EnSIkaIECMiOmarE

Episode 46: Feeling the thick back.
https://youtube.com/watch?v=RnnKA8ey46g&si=EnSIkaIECMiOmarE

Episode 45: Hard Monday bodybuilding
https://youtube.com/watch?v=-1EMBtXH0xQ&si=EnSIkaIECMiOmarE

Episode 44: Exotic Comeback legs bomb!
https://youtube.com/watch?v=U-134w6Y1lo&si=EnSIkaIECMiOmarE

Episode 43: Strong & Sturdy thick Back Tuesday
https://youtube.com/watch?v=cuSVQf8-KrM&si=EnSIkaIECMiOmarE

Episode 42: Hard Monday. Fasting fitness. Dumbbells chest workout.
https://youtube.com/watch?v=uvoEpc9iBng&si=EnSIkaIECMiOmarE

Episode 41: Exotic leg bomb fasting fitness.
https://youtube.com/watch?v=NPDPYNtbN0w&si=EnSIkaIECMiOmarE