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Intense HIIT workout to lose weight in 20 mins
2 years ago
20
Day 1 ✅: it was really hard and I just had to push through it. I was panting like a dog and almost gave up after the first half.
Day 2 ✅: I almost didn’t do it because I was sore. I haven’t really noticed a difference from yesterday it is only day 2 though. It was way easier than yesterday.
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