Fitness routines for specific body types
1 year ago
2
workout
gym
bodybuilding
fitness
weight
at home workouts
workout routines for men
assuming im just an old lady was your first mistake
gyms near me
treadmill
abs workout
Fitness routines should be tailored to your body type for optimal results. If you're an ectomorph, focus on strength training and compound exercises. Mesomorphs can mix strength and cardio for balanced gains. Endomorphs should prioritize cardio and high-intensity interval training (HIIT) for weight loss. Remember, consistency is key!
For More Article: https://healthyarehabits.blogspot.com/
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