Premium Only Content

Keto Italian Pork Meatballs
Download Your 3 Free Keto Cookbooks Now & Save $111! Just click here: https://bit.ly/3kqzumL
Keto Italian Pork Meatballs
Preparation time: 30 minutes
🍽 Servings: 2
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
For the Meatballs:
220 grams of Ground Pork
2 Tbsp Almond Flour
1 Tbsp Parmesan Cheese
1 Tbsp Parsley, chopped
1 Egg, whisked
¼ tsp Garlic Powder
Salt and pepper, to taste
1 Tbsp Olive Oil, for cooking
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Sauce:
1 Tbsp Olive Oil
2 Tbsp Onions, chopped
2 Garlic cloves, minced
½ cup canned Tomatoes, chopped
½ Chicken stock
½ tsp dried Oregano
1 cup Spinach
Salt and pepper, to taste
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
For the Meatballs:
1. Combine all the meatball ingredients in a bowl. Mix until well combined.
2. Shape into meatballs size and place on a tray. Set aside.
3. Heat a skillet and add olive oil.
4. Place the meatballs in the skillet and cook until thoroughly cooked.
5. Carefully, flip the meatballs to cook the other side. Set aside on a serving plate.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Sauce:
1. Heat a skillet and add olive oil.
2. Add and saute the onions until translucent.
3. Add garlic and cook until fragrant.
4. Add the tomatoes and chicken stock. Season with dried oregano.
5. Add the spinach and cook until just wilted.
6. Season with salt. Allow to simmer for a few minutes and set aside.
➡️ Nutritional Information:
Energy - 522.8 kcal
Protein - 28.8g
Fat - 40.4g
Carbohydrates - 11g
Download Your 3 Free Keto Cookbooks Now & Save $111! Just click here: https://bit.ly/3kqzumL
#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast
-
UPCOMING
Deskofpompliano
1 hour ago$142 Billion Power Move: Trump Gets The Royal Welcome In The Middle East
13 -
LIVE
BonginoReport
3 hours agoJake Tapper Profits Off Of LIES - Nightly Scroll w/ Hayley Caronia (Ep.48) - 05/14/2025
21,054 watching -
UPCOMING
Dad Dojo Podcast
3 hours agoEP32: WHAT IS LOVE?
7.09K -
UPCOMING
LFA TV
7 hours agoDealing With Men Instead of God | TRUMPET DAILY 5.14.25 7PM
1.47K -
UPCOMING
The Mike Schwartz Show
40 minutes agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ
-
UPCOMING
Quite Frankly
5 hours ago"Raëlians, Bloodlines Databases, New Era of Folklore" ft. Nephilim Death Squad 5/14/25
1.28K -
1:22:30
Kim Iversen
2 hours agoRFK Jr TORCHES Big Pharma Libs In Congress "You Tried For 20 Years, I Did It In 100 Days"
179K33 -
1:45:35
Redacted News
3 hours agoMexico's cartel are the GREATEST threat to America and it's getting worse by the day
146K45 -
LIVE
Wayne Allyn Root | The Root Reaction
6 hours agoThe Root Reaction LIVE | 14 May 2025
95 watching -
49:46
The Dr. Ardis Show
4 hours agoThe Dr. Ardis Show | How to Heal Psoriasis Naturally | Episode 05.14.2025
5.35K1