Teachings of Ram Dass (Ah, So S2:Ep2 Gaia series)
1 year ago
23
Do you want a mantra? Try “ah, so”. How can we feel at peace in an unstable world? Ram Dass teaches that we can ride the waves of change with an observational mind rather than a reactive mind. In this meditation, he shares the practice of accepting what arises by simply saying, “ah, so”.
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