Love Your Liver Weekly Q&A Livestream 2 #LoveYourLiver #VitaminADetox #VitaminAToxicity #Cholestasis

Topics covered:

0:00 Intro, Accutane (isotretinoin), Grant Genereux, vitamin A (retinol), and toxicity vs deficiency.

5:21 Testimonial: Eliminating nightshades (tomato, potato, etc.) from the diet; and reducing / eliminating fatigue / fibromyalgia and skin issues (e.g., eczema), among other issues.

11:31 Pancreas, and pancreatic illness disease (e.g., pancreatitis).

17:34 ScienceDirect study / article: Extrahepatic Bile Duct Obstruction

26:40 Question: Does exercise help clear-up the liver? Is it possible to unblock the bile ducts through manual stimulation / deep tissue massage?

36:25 Type of fat / fatty acids (SFA / saturated versus MUFA / monounsaturated versus PUFA / polyunsaturated), high-fat diet (e.g., ketogenic / keto, paleo, and Atkins), cholestasis, and breathwork therapy / breathing exercise / technique.

45:57 Circadian rhythm, gallbladder, and bile acid / salts / ducts.

PubMed studies / articles:
— Serum total bile acids associate with risk of incident type 2 diabetes and longitudinal changes in glucose-related metabolic traits
— Increased incidence of hypothyroidism in primary biliary cirrhosis
— Serum Metabolomic Patterns In Patients With Autoimmune Thyroid Disease

More from Dr. Smith:
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