Love Your Liver Q&A Livestream 13 #LoveYourLiver #VitaminADetox #VitaminAToxicity #Cholestasis

Topics covered:

0:00 Intro. Testimonial: Stopped vitamin D supplements; and got better sleep after one month.

5:27 Bloodwork: Fasting and avoiding supplements.

6:49 Eggs (2 per week) increase fatty liver, lutein, egg white vs yolk.

13:46 Processed meat.

19:38 Skin effects of carotenoids. Chickens lay eggs for vitamin A detox. Reasons why animals eat placenta. Toxic breast milk while the mother is detoxifying. Alcohol and aldehydes.

31:32 Molybdenum and hair testing. Vitamin A toxicity. Fatty liver. Fructose.

34:15 Reasons why animal predators eat liver.

40:52 Eating, addiction, and food's color. Polyphenols and carotenoids.

48:16 Eating fish and the known toxicity of oceans.

50:30 Molybdenum from beans and supplements. Topical minerals.

56:28 Hair mineral tissue analysis (HTMA).

59:51 Grass-fed beef. Carotenoids and fat in meat. Diet fads.

Find more from Dr. Smith, and his Love Your Liver course at https://NutritionDetective.com