The Morozko method and deliberate cold exposure
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1 year ago
Would you like to become the best version of yourself? What are you doing to physically challenge yourself? Watch this video to learn what it truly means to push yourself. Dr. Thomas Steager reveals how you can use cold plunging to test your limits, get uncomfortable, and heal your physical, emotional, and spiritual trauma.
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Candice Horbacz
1 year agoThe Morozko method and deliberate cold exposure
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Clipzz
11 months agoUnlocking the Power of Cold Exposure and Exercise
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Welcome to my life
10 months agoCold exposure has become a habit for me!!! 🥶🥶🥶
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Dr. Sten Ekberg
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UEvolveBuffalo
2 years ago $0.02 earned3 Minutes of Cold Exposure
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danielxgssl
1 year agoJust me talking about COLD exposure!
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Julia Ayres
1 year agoEp.1 submerging my warm body in freezing water #coldplunge
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rfflifestyle
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BackToHumanPodcast
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UncivilizedVitality
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