Love Your Liver Q&A Livestream 36 - All Listener Q&A!
Summary
0:00 Introduction.
1:17 Berkey water filter. Minerals. Fluoride filter.
5:20 Caloric deficit help weight during detox ? Gender differences. Noom. Zinc.
18:48 Magnesium oxide for sleep. Bile. Bowel movements. Potassium.
26:44 Coconut products. Consumption. Retinyl palmitate.
28:40 Carbs before protein. Single foods. Oranges.
45:02 Water taste. Minerals.
46:23 Nattokinase supplement. In some circumstances. Clotting issues.
48:30 Lowering EMF sensitivity. Vortex Bioshield. Lambs.
55:08 Higher fat carnivore diet. Game meat lower fat. Gallbladder. Longevity.
1:10:00 Vitamin A and fat storage.
1:11:48 Laughter as medicine. Movies.
1:18:40 High fat diets cause cholestasis. Bile in the blood.
1:20:00 Plant versus animal foods. Longevity. Teeth.
1:25:06 Dr. James Salisbury. Lean beef and hot water. Elma Stuart.
1:43:10 Mikhaila Peterson. Medication list. Lot of meat okay for some. Vegans.
1:52:15 Charcoal. Cholestyramine. Bile in the blood. Gut only.
2:00:25 Lactoferrin. Hot water. Agitators. Cholestasis.
2:04:00 Longevity. Hunter gatherer. Passion or purpose in life. Sense of humour.
2:05:55 Supplements. Food levels. Testing minerals. Farming.
2:11:17 Water, low fibre. All meat, no fibre. Putrefactive (beans not so good). High fat low bifido.
Best lactoferrin from fresh milk (not whey): https://nutritiondetective.com/store/p/lactoferrin
Foundational minerals for health: https://nutritiondetective.com/store/p/nutrition-detective-keystone-minerals
Find more from Dr. Smith here: https://NutritionDetective.com
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