Twisty Yoga Pose for Digestion and Bloating #twisty #yoga #digestion #bloating #relief #yogatips

Rejuvenate your body and mind with Half Lord of the Fishes Pose! This twisting posture helps release tension in the back, hips, and shoulders while promoting digestion and detoxification. It's a great addition to your postpartum yoga routine to help you feel grounded, centered, and balanced.

Give it a try and feel the benefits for yourself! 🧘‍♀️🐟🌟

#halflordofthefishes #postpartumyoga #yogaforyou #selfcare #detoxification #digestion #grounding #balance #yogalife #yogaeveryday #yogatwist #yogapose #mentalhealth #wellness