How to Deal with Burnout

2 years ago
8
stress stressrelief tips work life balance lifestyle mental health focus selfcare viral burnout depression anxienty

Burnout at work or burnout at school, or burnout at home, is a type of emotional exhaustion that can lead a person to feel depressed, stressed, or physically tired. If you're looking for tips on how to deal with burnout at work, how to deal with emotional exhaustion, or how to deal with burnout in life, you can try to start by recognizing the things that causes you to burnout.

Video: Psych2Go
Edit: RDYFORYOURDAY

https://creativecommons.org/licenses/by/3.0/legalcode

Loading comments...