Full Day Of Eating | 2500 Calories

#fulldayofeating #shorts #howto #how
In today's video I go over how to track your calories using my fitness pal in 2023 and how to to get lean for summer. this video is for anyone who wants to build muscle and get lean and I hope you all enjoy this video and find it useful on your weight loss journey.

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Topics: full day of eating, build muscle, lose fat, lose weight, hot to lose weight, how to get lean, how to lose fat, how to build muscle
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video for educational and documentary purposes
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