272 - As Quick As Possible today!
My name is Adam. In the fitness industry over 12 years.
CEO of an online business, that helps woman look their best!!
Turning 36 had me reflecting on life & the journey along the way.
Where I was a year ago, or 2 ago, compared to 5-10 years ago etc..
And here are the consequences of that reflection.. A year of BURPEES!!
My goal is to start with 100 & add 1 every single day. Ending with 465 after a year.
100 every day would’ve been way too boring (for those who know long challenges)!
JOIN ME AS I RECORD, CHAT AND POST EVERY DAY FOR A YEAR!
____________________________________________________________
Today’s Variation:
- 272 x 1Pump AS Quick As Possible
____________________________________________________________
If you want to look good naked, & learn how to lose weight without giving up foods you want,
follow me (links below) and feel free to enquire with the word BURPEE..!
- Free Pizza Recipe That Fits your Diet:
- https://getfitlovepizza.com/guide
____________________________________________________________
I use a Whoop every day to monitor my health, rest & recovery (Not sponsored)
- Get a free WHOOP 4.0 + 1 month free if you join with this link:
- join.whoop.com/D4522D
____________________________________________________________
- Client BEFORE/AFTER:
- https://www.instagram.com/s/aGlnaGxpZ..
- FaceBook:
- https://www.facebook.com/profile.php?..
- FB Group:
- https://www.facebook.com/groups/84834..
- Instagram:
- https://www.instagram.com/the_fatloss..
-
23:36
The Fat Loss Coach
1 year ago242 - As Quick As Possible today, I have a time to beat!
16 -
19:37
The Fat Loss Coach
1 year ago167 - As quick as possible
3 -
15:38
Antoine Vaillant's channel
2 years ago31 WEEKS OUT - TIME TO STEP IT UP!
6 -
9:22
Gabe Johansson
1 year agoI’m taking some time off because of this…
1 -
9:10
devencripe
1 year agoSTOP Putting Off UNTIL Tomorrow!!!
1 -
4:20
IFBB Pro Lisa Cross
11 months agoPhysique update on day 2 of my fast
38 -
0:09
PreservingHealthyLiving
8 months agoDo what you can TODAY!
1 -
0:23
DebiVoris
1 year agoMay 12, 2023
3 -
0:12
earngrit
1 year agoThere’s no time for tomorrow ⚡️
-
7:29
Marc Lobliner
1 year agoWhen is the Best Time to Workout to Build Muscle and Lose Fat? (Morning vs Evening)
4