How to do the Cable Row | 2 Minute Tutorials

Here I am demonstrating How to do the Cable Row
In this 2 Minute Tutorial I break down one of the most effective back exercises and also most underrated back exercise with the cable row. The beauty of this is that you can do it. If you have a seat and a cable pulley, there are machines that are set up to be cable rows naturally, but as you can see this video, you're able to set up and do the cable row with just a bench and a single cable pulley. Tequila rose, won the most affected back exercises because you're able to load it relatively easily without having to put plates on anything and you can do drop sets pretty quick and easy as well.

Check out Game Changers Golf Fitness for fitness classes!

Thank you for watching 🙏 Subscribe and check out my other videos :)
Follow me on Instagram: https://www.instagram.com/jasondunna/
Jason Dunn Website: https://jasondunna.com/