Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Split Squat Vs. Skater Squat
2 years ago
3
When you want to increase the challenge on your leg muscles, one great way to do so is transferring most (or all) of your weight to one leg.
This video will present two one legged squat exercises that will get your leg, core, and stabilizing muscles into some intense work.
They also require high mobility in the hip and ankle joints.
Can’t perform these yet?
Remember that these exercises are challenging enough without the dumbbells, and can also be performed in a smaller ROM.
Loading comments...
-
LIVE
Russell Brand
1 hour agoJews, Gorillas and Kanye West: DARK RUSSELL THURSDAY – SF580
14,363 watching -
LIVE
Sean Unpaved
50 minutes agoGridiron Goverance & Future Stars: Fixing CFB, Flagg's Pro Potential & Brady's Raiders QB Impact
306 watching -
LIVE
StoneMountain64
33 minutes agoKar98k Optic IS BACK after HDR Nerf ðŸ˜
429 watching -
LIVE
TheAlecLaceShow
1 hour agoTrump Makes Major Trade Deal with UK | FBI’s Historic Bust | Guest: Jim Pfaff | The Alec Lace Show
58 watching -
1:05:18
Timcast
1 hour agoDemocrat Polls Hit NEW LOW, Anti-Trump Smears BACKFIRING, Trump Approval Is REBOUNDING
51.7K38 -
1:56:39
Steven Crowder
4 hours agoTrump Announces Major Trade Deal: What This Means For The Global Trade War
298K189 -
LIVE
Simply Bitcoin
1 hour agoBREAKING: Bitcoin is BIGGER Than Google [$100K Triggers Short Squeeze] | EP 1240
326 watching -
LIVE
The Charlie Kirk Show
1 hour agoThe First Trade Deal of Trump 2.0 + Exposing Planned Parenthood + AMA | Rose | 5.8.25
4,756 watching -
LIVE
The Shannon Joy Show
3 hours ago🔥🔥#MAHA Backlash! The Medical Freedom Community RAGES Against Trump’s Pick For Surgeon General - Casey Means. With Special Guest Jason Bassler Of The Free Thought Project!🔥🔥
816 watching -
LIVE
Benny Johnson
3 hours ago🚨BREAKING: New Pope Selected, White Smoke at Sistine Chapel | LIVE from Vatican Now
10,357 watching