Premium Only Content

Keto Chicken Florentine ,EASY and HEALTHY recipe for you next kito diet.
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
Click here to get 21 kito recipes free ebook
https://tinyurl.com/47apzzws
-
LIVE
IamNibz
2 hours agoWhat's A Lord Compared To A God?
56 watching -
LIVE
tacetmort3m
7 hours ago🔴 LIVE - STILL NO PATCH, FUNCOM? - DUNE AWAKENING DAY 18
25 watching -
3:55:35
Badlands Media
21 hours agoThe Narrative Ep. 30: Patriot Games
100K29 -
2:34:45
Matt Christiansen
12 hours agoBondi v Bongino Epstein Debacle, CA Weed Farm ICE Raid, Guest Liberty Doll | MC Live 7/13/25
37.9K42 -
2:27:02
TheSaltyCracker
11 hours ago1 Year Ago Today ReEEeStream 7-13-25
148K361 -
1:11:43
Sarah Westall
15 hours agoHow Long will Humans Live? Immortal Reproductive Cells, Future of Anti-Aging w/ Dr. Bill Andrews
61.5K9 -
7:32:32
SpartakusLIVE
12 hours agoLAST CHANCE for Spartakus' Loadouts w/ ADVANCEDgg || 25% off! - Code "Spartakus"
73.3K1 -
4:35:37
EricJohnPizzaArtist
6 days agoAwesome Sauce PIZZA ART LIVE Ep. #54: I WANT MY PUDGE TV!
67.9K2 -
2:08:06
Nerdrotic
12 hours ago $20.56 earnedLost History of Ancient Peru with Pillars of the Past | Forbidden Frontier #108
83.8K10 -
2:17:57
TruthStream with Joe and Scott
17 hours agoRound Table with Mark Abrahams/NewsTreason, Patriot Underground and Bruce Poppy Screw Big Gov live 7/13 #461
40K7