Premium Only Content
Keto Simple Skewers
Download Your 3 Free Keto Cookbooks Now & Save $111! Just click here: https://bit.ly/3kqzumL
Keto Simple Skewers
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Salt
Black pepper
Thyme
Lettuce leaf
Procedure:
1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.
➡️ Nutritional Information:
Energy - 343.5 kcal
Protein - 22.8g
Fat - 27.1g
Carbohydrates - 2.1g
-
5:43:19
Bitcoin Magazine
10 hours agoLIVE: MICHAEL SAYLOR'S $100K NYE BITCOIN PARTY
67.7K5 -
5:06:15
AirCondaTv Gaming
16 hours ago $32.89 earnedOnce Human - New Year. New Meta. Happy New Year!
114K14 -
1:00:37
Bright Insight
10 days agoOlmec Heads are Evidence of Lost Ancient Advanced Civilization
128K229 -
13:43
Cooking with Gruel
2 days agoCreamy Saffron Risotto
106K20 -
18:38
DeVory Darkins
1 day ago $30.08 earnedTrump Makes HUGE Announcement that may spark GOP Battle
91.8K84 -
2:13:05
The Nerd Realm
15 hours ago $7.45 earnedNew Years Eve! Fortnite Hunters w/ YOU! Creator Code: NERDREALM
73.1K5 -
11:04:44
FusedAegisTV
1 day agoNYE Eve! - 2025 Incoming 🎉 - 12hr Variety Stream!
136K7 -
1:18:52
Awaken With JP
18 hours agoSomehow The World DIDN’T End This Year! - LIES Ep 72
170K93 -
1:19:34
Michael Franzese
16 hours agoWhat 2024 Taught Us About the Future?
135K33 -
1:48:09
The Quartering
17 hours agoBird Flu PANIC, Sam Hyde DESTROYS Elon Musk & Patrick Bet David & Woke Witcher?
140K80