Premium Only Content

DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe
Dr. Yael Joffe joins Dr. Jockers in this new episode to talk about one of the hottest topics today - genetics. Dr. Joffe is a world expert when it comes to genetics. If you want to understand how our genes are impacting our food choices, habits, lifestyles, and even mindsets, she has simple, easy-to-understand facts to help you with the insights you need.
She explains how the subtle variations in the composition of your genes can make a huge difference in our physiology which then leads to a variance in your choices and how your body reacts differently to certain environmental conditions.
Check out 3x4 Genetics here: https://drjockers.lpages.co/3x4-genetics-testing/
Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Have you checked out Dr Jockers amazing book on Fasting? It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
You can find this great book available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too!
Claim Your Copy Here: https://www.drjockers.net/transformation
In This Episode:
00:00 - In this episode, Dr. Jockers discusses DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe
11:06 - Understand the difference between nutrigenetics and nutrigenomics
12:38 - This gene is responsible for everything that is happening inside our bodies
15:45 - Learn about polymorphism and how a single spelling change affects the genetic variance of individuals
19:35 - Find out why “mutation” is a horrible word and what we should be calling it instead
24:35 - 2003 is the year when a big dream about genetics did not come to fruition, and here’s the reason why it didn’t…
33:44 - This is how every decision we make every single day is causing our genes to switch on and off
34:22 - Understand how our genetic variances are impacting our choices from the types of exercise we do to the foods we eat and how we lose or gain weight
Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto
-
14:39
Dr David Jockers
4 months ago $3.97 earned12 WARNING Signs You’re Low on Vitamin D You Need to Know!
41.3K8 -
1:35:22
Russell Brand
3 hours agoSHOCK REPORT: DOJ, FBI Review Finds NO Jeffrey Epstein 'Client List,' Confirms Suicide - SF609
117K42 -
10:33
BlackBeltBarrister
2 hours agoIs This Ridiculous Yet?
141 -
LIVE
Dr Disrespect
2 hours ago🔴LIVE - DR DISRESPECT - RIDICULOUS WARZONE CHALLENGES
2,382 watching -
UPCOMING
Jeff Ahern
18 minutes agoMonday Madness with Jeff Ahern
-
LIVE
RalliedLIVE
1 hour ago $0.05 earnedSHOTTY BOYS vs THE WORLD - WARZONE CHALLENGES
66 watching -
UPCOMING
SportsPicks
4 hours agoCrick's Corner: Episode 44
80 -
Sean Unpaved
2 hours agoSweeps, Snubs, & Storms: Astros Dominate Dodgers, Texas Floods, All-Star Snubs, & EA CFB 26 Hype
20.5K1 -
2:07:44
Right Side Broadcasting Network
3 hours agoLIVE REPLAY: White House Press Secretary Karoline Leavitt Holds a Press Briefing - 7/7/25
48.8K29 -
1:08:39
The White House
3 hours agoPress Secretary Karoline Leavitt Briefs Members of the Media, July 7, 2025
25.8K9