3 Big Reasons to Eat Avocados Daily

In this video, I discuss the major health benefits of eating avocados, which avocados to look for, some great avocado based recipes and who should avoid or minimize avocados in their diet. For more info read this article: https://drjockers.com/3-reasons-eat-avocados-everyday/

Avocado Recipes:
Chocolate Avocado Truffles: https://drjockers.com/chocolate-avocado-truffles/
Chocolate Pudding: https://drjockers.com/chocolate-pudding/
Guacamole: https://drjockers.com/creamy-lemon-superfood-guacamole/
Avocado Pesto: https://drjockers.com/avocado-pesto/
Chicken Avocado Soup: https://drjockers.com/chicken-avocado-soup/
Cucumber Avocado Soup: https://drjockers.com/super-raw-creamy-cucumber-avocado-soup/
Creamy Avocado Soup: https://drjockers.com/super-creamy-avocado-cashew-soup/
Keto Chocolate Cake: https://drjockers.com/keto-chocolate-cake/