Do You Need Carbohydrates?
While were are taught that carbs are needed to produce cellular energy, scientific research has shown that carbs are not essential. Yes, carbs can be beneficial to your body and you need some sugar in your bloodstream, there is no such thing as essential carbohydrates.
In this video, Dr. Jockers share how your body can produce glucose from non-glucose source. He also9 shares what carb sources to avoid, as well as the best carb sources to consume and why. You will also learn how to best hydrate yourself and create good electrolyte balance from structured water.
---------------------------------------------------------------------------------------------------------------------------
✅ Subscribe to my Channel:
https://www.youtube.com/djockers?sub_confirmation=1
✅ Listen to my Podcast on Apple, and leave a review!
Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
✅ Listen on Spotify:
Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto
-
19:52
Dr David Jockers
1 month ago $10.11 earnedThe Surprising Truth About Magnesium Deficiency
45.3K16 -
14:57
Standpoint with Gabe Groisman
3 days agoEp. 37. Failed Assassination was a Revealed Miracle
138K50 -
13:43
Scammer Payback
4 days agoDeleting this Scammer Scumbags personal photos
150K61 -
42:39
The Why Files
6 days agoWe Are the Aliens | Life's Interstellar Journey to Earth: Panspermia
179K103 -
1:24:34
Michael Franzese
1 day agoTrump speech, assassination attempt updates, and foreign threats | MF LIVE | Ep. 12
160K150 -
1:53:06
Tactical Advisor
19 hours agoBattleHawk Build Of The Month and Giveaway - Vault Room Live Stream
146K42 -
19:55
My Self Reliance
1 day agoNow What?!
141K32 -
10:03
After Skool
1 month agoWhy Good People Comply With Evil - Daniel Schmachtenberger
228K292 -
15:32
Winston Marshall
2 days agoHollywood’s DEAFENING Silence On Trump's Assassination Attempt
209K293 -
1:01:02
Lou Dobbs
1 day agoRemembering The Great Lou Dobbs
196K312