3 Ways to Lose Belly Fat Without Exercise at Home

Alright - who really wants to do 500 planks per day to get abs? Yeah. Nobody. So how can you actually lose belly fat without doing any exercise?

In this video I share of the few things I've used (and use with clients) to get as clooooose as possible without any gym time. Realistically, though, it'll take gym time to get as toned as you want.