Tennis Elbow and Golfer's Elbow: Causes, Symptoms, and Treatments
Are you experiencing pain and discomfort in your elbow joint? Learn about the causes, symptoms, and treatment options for tennis and golfer's elbow in this informative video. Discover how to prevent and alleviate the sharp pain and discomfort associated with these debilitating conditions, so you can get back to your daily activities without being held back.
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#TennisElbow #GolfersElbow #ElbowPain #SportsInjuries #PhysicalTherapy #MassageTherapy #SportsMassage #MedicalMassage #AdamCardona #AmazonAssociates
~~~Timestamps~~~
hh:mm:ss
00:00:00 Start
00:00:45 What is Tennis Elbow
00:01:13 What is Golfer's Elbow
00:01:34 The Most Common Causes of Golfer's Elbow
00:02:13 The Symptoms of Tennis Elbow and Golfers Elbow
00:03:24 Treatment options for Tennis Elbow and Golfer's Elbow
00:03:59 Golfer's Elbow Stretch
00:04:11 Tennis Elbow Stretch
00:05:04 How to prevent Tennis Elbow and Golfers Elbow
00:06:33 What to do if you're suffering from Tennis Elbow an Golfers Elbow
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