What I Eat In A Day (HIGH FAT Carnivore Diet 80/20, BBBE)
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This is typically what I eat in a day on a high-fat Carnivore Diet. It's usually around 2 meals a day plus a fatty latte. My macros are around 80/20, and I keep it really simple!
I love to eat beef, butter, bacon, and eggs (BBBE). It's not just great for health but also for weight loss!
Timestamps:
00:00 Intro
00:20 Grocery shopping
03:03 Meal 1
04:59 Meal 2
11:45 Meal 3
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