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After losing 92lbs not only can I see my feet, but I can do this! How much would you have to lose?
2 years ago
24
Unimaginable what I can physically do these days. I owe it all to a great carnivore diet, consistent and disciplined cardio, and fantastic resistance training. Throw in a daily, 30-minute sauna and a weekly cold plunge and I look forward to even greater achievements.
#yogaposes #flexibilitygoals #achieveflexibility #flexiblebody #stretching exercises #strengthenmuscles #sitandtouchtoes #touchyourtoeschallenge #mobilitytraining #increasemobility #WeightLossMilestones #CelebratingFatLoss #WeightlossJourneyMemories #RememberingProgressMade #ReachingNewGoals #ProudOfMySuccesses
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