Premium Only Content
![Use This Tool to Heal From a Breakup in 30 Days [Link in description]](https://1a-1791.com/video/s8/1/V/Q/A/G/VQAGi.qR4e-small-Use-This-Tool-to-Heal-From-.jpg)
Use This Tool to Heal From a Breakup in 30 Days [Link in description]
â–¬Emotional Literacy Link [FREE TOOL]â–¬
https://youtu.be/0fwguTCZZ0k?t=12
Hey there, are you struggling to move on after a breakup, even months later?
Do you find yourself constantly thinking about your ex, replaying memories, and analyzing every detail of what went wrong?
The key to true healing and moving on is to do the emotional work. (I know, it doesn't sound fancy, but it's what really works)
In this video, I share some tips and exercises to help you build your emotional literacy and process your emotions in a healthy way.
So if you're ready to let go of the past and start healing, stick around and let's get started!
â–¬ Timestamps: â–¬
0:00 | Intro
0:18 | Introducing the Tool
1:12 | How often to use the tool?
1:39 | But it's not fun
1:56 | Magic spells to heal from breakups
2:15 | They are YOUR emotions
2:54 | Gaming?
3:23 | How long does it take to work?
3:45 | Like reps in the gym
4:10 | Have a go
4:25 | Thank you for watching
▬▬▬▬▬▬▬▬▬▬▬
🔴 New Course: Unplug From The Matrix Of Narcissism:
https://www.richardgrannon.com/unplug-from-the-matrix-of-narcissism
🔴 Get your free "Stop Emotional Flashbacks" Course now at:
https://www.spartanlifecoach.com/
📖 Purchase "A Cult of One":
https://www.amazon.com/Cult-One-Deprogram-Yourself-Narcissistic/dp/154453356X
▬▬▬▬▬▬▬▬▬▬▬
Follow Richard Grannon:
🔔 SUBSCRIBE FOR MORE:
https://www.youtube.com/c/RICHARDGRANNON?sub_confirmation=1
✚ TIKTOK:
https://www.tiktok.com/@richardgrannon0
✚ INSTA:
https://www.instagram.com/richard.grannon/
✚ FACEBOOK:
https://www.facebook.com/richard.grannon.spartanlifecoach/
▬▬▬▬▬▬▬▬▬▬▬
DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.
▬▬▬▬▬▬▬▬▬▬▬
#narcissism #narcissist #narcissistic
-
0:58
Richard Grannon
1 year agoSurviving the Narcissistic Nightmare: A Tale of Adaptation and Resilience
301 -
1:30:34
FreshandFit
4 hours agoHow To Stay Focused While Pursuing Women...The Good, The Bad, And The Ugly
30.9K20 -
1:47:05
Drew Hernandez
9 hours agoISRAEL PLANNING POSSIBLE DRAFT IN USA & TRUMP'S VIEW ON ETERNAL LIFE ANALYZED
20.2K55 -
29:55
Afshin Rattansi's Going Underground
3 days agoProf. Omer Bartov: The REAL REASON the US, UK, and EU Have Not Recognised Israel’s Genocide in Gaza
14.6K24 -
LIVE
SpartakusLIVE
6 hours agoWednesday WZ with the Challenge MASTER || Duos w/ GloryJean
381 watching -
2:36:12
Barry Cunningham
6 hours agoREACTING TO STEPHEN MILLER | KASH PATEL | TULSI GABBARD INTERVIEWS AND MORE NEWS!
62.3K60 -
LIVE
Alex Zedra
3 hours agoLIVE! Solo Scary Game night
353 watching -
58:01
MattMorseTV
5 hours ago $0.86 earned🔴The Dems. just lost 4.5 MILLION voters.🔴
61.7K59 -
1:04:10
BonginoReport
7 hours agoCornhusker Clink & A Sizzling Border Wall Deter Illegals - Nightly Scroll w/ Hayley Caronia (Ep.116)
124K85 -
10:22:43
ZWOGs
12 hours ago🔴LIVE IN 1440p! - SoT w/ Pudge & SBL, The Finals w/ The Brrrap Pack, Kingdome Come - Come Hang Out!
11K1