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Use This Tool to Heal From a Breakup in 30 Days [Link in description]
â–¬Emotional Literacy Link [FREE TOOL]â–¬
https://youtu.be/0fwguTCZZ0k?t=12
Hey there, are you struggling to move on after a breakup, even months later?
Do you find yourself constantly thinking about your ex, replaying memories, and analyzing every detail of what went wrong?
The key to true healing and moving on is to do the emotional work. (I know, it doesn't sound fancy, but it's what really works)
In this video, I share some tips and exercises to help you build your emotional literacy and process your emotions in a healthy way.
So if you're ready to let go of the past and start healing, stick around and let's get started!
â–¬ Timestamps: â–¬
0:00 | Intro
0:18 | Introducing the Tool
1:12 | How often to use the tool?
1:39 | But it's not fun
1:56 | Magic spells to heal from breakups
2:15 | They are YOUR emotions
2:54 | Gaming?
3:23 | How long does it take to work?
3:45 | Like reps in the gym
4:10 | Have a go
4:25 | Thank you for watching
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🔴 New Course: Unplug From The Matrix Of Narcissism:
https://www.richardgrannon.com/unplug-from-the-matrix-of-narcissism
🔴 Get your free "Stop Emotional Flashbacks" Course now at:
https://www.spartanlifecoach.com/
📖 Purchase "A Cult of One":
https://www.amazon.com/Cult-One-Deprogram-Yourself-Narcissistic/dp/154453356X
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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.
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#narcissism #narcissist #narcissistic
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