5 Best Exercise to Build Bigger triceps muscles #fitness #bodybuilding #dailyfitness #tricepsvedio

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2 years ago
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Here are the 5 Most effective triceps exercise
1. Close-grip bench press.
2. Triceps dips.
3. Overhead triceps extention.
4. Skull crushers.
5. Cable pushdowns

youtube channel link-
https://youtube.com/@ALLINONE-7878

YouTube vedio link-
https://youtu.be/XKTC4n29ywk

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