2 years ago

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.202 - The Grieving Brain w/Mary-Frances O'Connor, PhD, Grief Expert, Neuroscientist and Psychologist

In The Grieving Brain, renowned grief expert and neuroscientist Mary-Frances O'Connor, PhD shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss and learning.

For as long as humans have existed, we have struggled when a loved one dies.

Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels.

But until now, we have had little scientific perspective on this universal experience.

Mary-Frances O'Connor,PhD, has devoted decades to researching the effects of grief on the brain and in her book The Grieving Brain, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief.

With love, our neurons help us form attachments to others, but with loss, our brain must come to terms with where our loves ones went, or how to imagine a future that encompasses their absence.

Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve.

Yvette Le Blowitz Podcast Host talks with Mary-Frances O'Connor,PhD author of The Grieving Brain who shares a practical overview of what happens when we grieve and how to navigate loss with more ease.

In Podcast Episode - EP.202

Mary-Frances O'Connor,PhD shares:

- a little bit about herself

- insights into her book - The Grieving Brain

- a practical overview of grief and grieving

- groundbreaking discoveries about what happens in our brain when we grieve

- how to support a loved one after a loss

- practical grief and grieving tips

- her own self-care rituals

Plus we talk about so much more....

Get Ready to TUNE

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STAY IN TOUCH

Podcast Guest

Mary-Frances O'Connor,PhD

Website www.maryfrancesoconnor.org

Instagram @doctormfoconnor

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Podcast Host

Yvette Le Blowitz

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Website www.feelgoodfromwithin.com

Youtube Channel: Yvette Le Blowitz

TikTok: @yvetteleblowitz

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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.

The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, PTSD, trauma, abuse or have any health concerns please seek medical professional help immediately.

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